Category: Overall Well being

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BMI Calculator

Your BMI Result

0YOUR BMI VALUE

Under weight

Normal

Overweight

Obesity

Healthy BMI range

18.5Kg/m2 - 24.9Kg/m2

Healthy weight for this height

0 - 0 Kg

IT’S EXERCISE TIME!

Prioritise healthy eating and regular physical activity to lose those extra pounds. Consult a medical expert for the best advice.

Calorie Calculator

Your Result

Maintain weight

Maintain weight

Calorie intake per day

1980 cal

This range of daily calories will enable you to maintain your current weight.

Lose weight

lose weight

Calorie intake per day

1800 cal

This range of daily calories will enable you to lose 1-2 lb per week.

Gain weight

Gain weight

Calorie intake per day

1980 cal

This range of daily calories will enable you to gain 1-2 lb per week.