Seema Todi

Infertility is a challenge faced by many couples worldwide, with up to 15% of reproductive-aged couples struggling to conceive. In India, the World Health Organization (WHO) estimates the frequency of primary infertility to be between 3.9% and 16.8%. Medically, infertility is diagnosed when a couple is unable to conceive after one year (or longer) of […]

Trying to conceive can be an emotional and sometimes stressful journey for couples. While modern fertility treatments offer valuable help, combining them with holistic practices like yoga can be incredibly beneficial. Yoga, an ancient practice that connects the mind, body, and spirit, can support both women and men in their fertility journey. Its gentle poses […]

For those trying to conceive, understanding the menstrual cycle is essential. Each cycle provides a unique opportunity, and knowing the most fertile days can increase the chances of achieving a natural pregnancy. Here’s an overview of ovulation, the fertile window, and the key elements that influence conception: 1. Ovulation and the Fertile Window Ovulation is […]