Deepa Tondon

A healthy lifestyle can significantly impact fertility and overall reproductive health. Many women seek guidance on lifestyle changes to support fertility, and while not all advice is scientifically backed, certain habits can positively influence reproductive well-being. Here are some helpful practices and dietary tips rooted in familiar foods and activities: Healthy Lifestyle Habits to Support […]

Infertility is a challenge faced by many couples worldwide, with up to 15% of reproductive-aged couples struggling to conceive. In India, the World Health Organization (WHO) estimates the frequency of primary infertility to be between 3.9% and 16.8%. Medically, infertility is diagnosed when a couple is unable to conceive after one year (or longer) of […]

When planning for parenthood, it’s important to focus on your overall health, including what you eat and drink. One connection that’s often overlooked is how alcohol affects your liver and, in turn, your fertility. For couples preparing for procedures like IVF, understanding this link is crucial. The liver is a powerhouse that manages hormones and […]